Today, on the way home and after staying at work an extra hour, you just realized you have nothing in the fridge to make for dinner....

Today is a good day to focus on being connected (and I don’t mean to the internet or your TV ;). But to be connected to others, whether...

Now what about exercise? Exercise is essential for the mind and soul. The benefits are endless but to name a few: it boosts your mood,...

Ask your partner to jot down a few things they love to do and spend some time comparing your lists.  Now, choose one item that is similar on