“I have a choice: Do I want to align with the GREATEST VISION OF MYSELF, or do I want to align with my EXCUSES?” ~Debbie Ford When you...

Today is a good day to focus on being connected (and I don’t mean to the internet or your TV ;). But to be connected to others, whether...

Now what about exercise? Exercise is essential for the mind and soul. The benefits are endless but to name a few: it boosts your mood,...

Today we're going to focus on things that uplift and inspire you, but first we need to tackle one thing that occurs often and can have...

Ask your partner to jot down a few things they love to do and spend some time comparing your lists.  Now, choose one item that is similar on