“I have a choice: Do I want to align with the GREATEST VISION OF MYSELF, or do I want to align with my EXCUSES?” ~Debbie Ford When you...

Ask your partner to jot down a few things they love to do and spend some time comparing your lists.  Now, choose one item that is similar on

I want you to describe the weather and the clothes you are wearing. How you are feeling? What is around you? Who are you with? Feel the desc

Upgrade your joy has evolved into so much more than we could have imagined. It started with a conversation on one of our weekly beach...